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The Peter K Show

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www.blogtalkradio.com/peterk

Thanks for all the birthday wishes!

January 5th, 2010

Thanks to everyone who sent a birthday wish to me yesterday. Yes, I finally turned 21 :-)

Hope this is your best year yet!
Stay tuned for great news coming soon!!!!

Be Great!

Peter K MS,PT

Posted via email from peterkfitness’s posterous

Tune in at 2:40 eastern to FOX Business

January 4th, 2010

I’m waiting in the green room to go on live with Liz Claman to discuss how to make 2010 your best year ever. Tune in and see you on air!

Be Great,

Peter K MS,PT

Posted via email from peterkfitness’s posterous

Watch Peter K on FOX Business News Today, Jan 4th 2:30 eastern

January 4th, 2010

Peter K will share health and success strategies for 2010! Hope you can make it.

Posted via email from peterkfitness’s posterous

Did you make a new years resolution? Wait, read this

January 3rd, 2010

Resolutions don’t work. If they did we wouldn’t be making them every year :-) Instead:
• Think of the one thing that would make you happiest if it came true (your vision)
• Decide what one small thing you can do right now toward getting it (action plan)
• Suspend disbelief temporarily (it’s too hard, I’m not smart enough, I’ll try tomorrow. This stops 99% of us)
• Think about your vision every single chance you get (especially when someone tells you, “you can’t”)
• Tell everyone your vision and why you want it to come true (tell people who’ll keep you accountable- mentors)

And remember the most important thing; you’re amazing! Really. If you don’t believe it, no one will.

Be Great,

Peter K MS,PT

Posted via email from peterkfitness’s posterous

Happy New Year to You!

December 31st, 2009

Be Great in 2010!!!!

Peter K

Posted via email from peterkfitness’s posterous

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